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Tag Archives: weight training
The Only Real Way To Be A Tough Guy
Have you ever seen these pseudo tough guys who ride around on low rider motorcycles wearing a black helmet and a frown? It makes you shake your head and smile, especially after they take off their black jacket and reveal … Continue reading
Workouts for the Whole Body
Full body workouts are done six days a week, where it’s three days lifting weights and three days doing cardio workouts; if you have the stamina, you can do the cardio and the weights on the same day – it’s … Continue reading